An Incredibly Calming and Strengthening Breathing Practice: Bhramari Pranayama
Posted by Sophie HerbertThere are two wonderful breathing techniques that I’m now trying to practice for a few minutes every day. One of …
Archive for September, 2010
How to Beat the Parking Ticket Blues
Posted by Kate HanleySeeing a parking ticket on my windshield always feels like a swift kick in the pants from the universe. We …
Let Go: How Releasing Blame Can Boost Your Creativity
Posted by Eric Maisel, Ph.D.Blaming ourselves stifles our creativity. But holding a grudge against others has the same stifling effect. If I am consumed …
Natural Beauty Gurus: The 10 Questions I Always Ask, Nicky Kinnaird
Posted by Olessa PindakName: Nicky Kinnaird
Occupation: Founder, Space NK Apothecary
Location: London (or NYC)
Who is your beauty inspiration? My mother, she taught me …
Martha Makes Takeout-Inspired Recipes on the Today Show
Posted by Amanda MacMillanWhat’s for dinner tonight? If Martha Stewart has anything to say about it, you’ll be whipping up something of your …
Yoga On & Off the Mat
Posted by Sophie HerbertFirst, I would like to express how thrilled I am to contribute to Whole Living Daily. This new blog will …
