I've never been much of a cauliflower girl. The "albino trees," as I called them growing up, never appealed to me -- maybe because the majority of cauliflower served at my house was raw florets, in salads or with dip.
But recently it's been my quest to experiment with new local veggies, and I couldn't turn down the beautiful specimens -- purple and orange! -- we found at the farmer's market a few weeks ago. After all, I've pretty much decided that anything can be delicious when roasted with olive oil and garlic. Plus, the cauliflower recipes in November's Whole Living looked so good, I couldn't help but be tempted.
The farmer who sold us the cauliflower told us that "purple cape" and golden "cheddar" varieties are sweeter than the white, although I can't say I noticed too much of a difference. It's clear, though, that they do have different and higher concentrations of nutrients like beta carotene (vitamin A) and cancer-fighting anthocyanins.
As expected, the cauliflower was delicious and added a nice burst of color to our plates (see slideshow above). Next, I'd love to try using the purple kind for cauliflower-puree-mashed "potatoes." Have you used colored cauliflower for anything fun?
Fun Fact: I learned, as I was researching colored cauliflower, that the yellow/orange variety started with a genetic fluke. Scientists discovered one lonely brightly colored mutant plant in the late '80s, and began cross-breeding it in hopes of commercializing it. Oh, and check out these 7 Odd-Colored Foods, too!
Amanda MacMillan is Whole Living's web editor. Follow her on Twitter at @amaconamac.









From: Laura Pazzaglia | 12/4/10 at 12:52 am
Here is more inspiration for your cauliflowers (these work even if you don't have a pressure cooker, boil or steam about twice or thrice as long as directed):
Spicy Cauliflower & Citrus Salad - Pressure Cooker
http://www.hippressurecooking.com/2010/11/spicy-cauliflower-citrus-side-dish-from.html
Cauliflower and Fennel Velouté with Gorgonzola Garnish
http://www.hippressurecooking.com/2010/11/cauliflower-and-fennel-veloute-with.html
Enjoy!
L