Whole Living Daily

Soothe a Sunburn with Milk

Posted by Whole Living Action Plan
Challenge of the Day: Soothe a Sunburn with Milk

Challenge of the Day: Soothe a Sunburn with Milk

Despite your best SPF-forts, sometimes you get a little more sun than you'd planned on. Heal up singed skin fast with an ice-cold whole-milk compress, says Alexis Wolfer, founder of thebeautybean.com. "The fat in the milk will moisturize and prevent peeling, while the lactic acid will speed up cell turnover and the healing process." Just dip a washcloth or towel into a bowl of chilled whole milk and apply directly to the skin for 20 minutes.

For help with today's challenge, learn to soothe sunburns and other summer maladies with our Summer Survival Kit.

Tell us if you're up for this Challenge of the Day after the jump.


Tomorrow's challenge: Drink Cherry Juice, Sleep Better
Yesterday's challenge: Do Pushups
Pledge past challenges here.

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Comments (1)

  • Adding essential oil of lavender to whole milk will very much help the healing process.

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