The apricots at my local farmers' market are beautiful this week. I've been enjoying them sliced on top of salads, topped with a touch of cashew cream, and blended in this Apricot and Cream Smoothie. I combine fresh apricots with a handful of raw cashews for a not-too-sweet, satisfying refresher. The cashews make a dairy-free cream and provide a boost of protein. Simple and delicious!
Apricot and Cream Smoothie
Serves 1
1/4 cup raw cashews
1/2 cup almond milk
2 apricots, pitted
1 teaspoon honey or 1/16th teaspoon Stevia
1 cup ice
1 sprig mint, optional
Combine ingredients in a blender and blend until smooth and creamy. Pour into a glass and garnish with mint if desired. Enjoy!
Learn about how to make cashew cream.
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Noelle Twiggs is the creator of GreenLemonade. Born from both the lessons of successes (detox 101: yes!) and failures (gym-rat diet: no!), the lifestyle website provides practical—and palatable—tips, tricks, and recipes to help everyone feel more happy, energetic, and well nourished.
From: Scott Roth | 7/27/11 at 1:44 pm
Can we make this without the cashews? I'm deathly allergic to nuts if any kind. Thanks.
From: Jarkyn S | 7/27/11 at 6:55 pm
this sounds wonderful! I would never have thought of adding cashews to a smoothie, trying it today!
by the way i'm from across the pond, we dont have Stevia here, but I heard that it's marketed as a healthier alternative to sugar is it really better?