Challenge of the Day: Improve Your Health with a Bit of Nature
As you start spending more time indoors, bring some of the natural world into your home. A bunch of branches, bouquet of fresh flowers, assortment of leaves, or collection of pinecones all help you maintain your connection to the natural world, even when you're snuggled up inside your four walls. You'll not only enjoy a more vital living space, you'll improve your own well-being as well. "If we want to improve our health … there's no substitute for being in nature," says Richard Louv, author of the best-selling "Last Child in the Woods."
For help with today's challenge, discover 12 more ways to prepare your home for fall.
Tell us if you're up for this Challenge of the Day after the jump.
Tomorrow's challenge: Get More out of Exercise by Doing What You Love
Yesterday's challenge: Plant Now for a More Colorful Spring
Pledge past challenges here.
From: TGIF!: Better Living on the Web for 10/10 | Books for Better Living | 10/14/11 at 6:59 am
[...] Bringing a little bit of nature into your home can help improve well-being (Whole Living) [...]