A nightly regimen of hair brushing may conjure images of Victorian beauties and waist-length coifs, but brushing has a real function (especially for medium-length hair or longer): It helps distribute the natural oils produced by the scalp all the way to the ends of the hair. Makeup artist Eva Scrivo suggests spending 5 to 10 minutes each night with a natural-bristle brush to prevent breakage and foster a healthy shine, no fancy hair products or frequent washings required. For help with today's challenge, read more Healthy Hair Habits.
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