Whole Living Daily

Archive for December, 2011

Create a Vision for 2012

Create a Vision for 2012

Posted by Whole Living Daily

Instead of coming up with goals that either fill a void (find a new job) or highlight a problem (lose …

G-Free Friday: Ring in the New Year with Chicken Sausage-Cheddar Bites

G-Free Friday: Ring in the New Year with Chicken Sausage-Cheddar Bites

Posted by Elizabeth Kaplan

Celebrate 2012 with these simple meatball crowd-pleasers.

Fight Fair

Fight Fair

Posted by Whole Living Daily

If holiday stress triggers a tiff with your significant other, focus on hearing the true reasons behind the upset and …

Embracing and Learning from Adversity: Yoga off the Mat

Embracing and Learning from Adversity: Yoga off the Mat

Posted by Sophie Herbert

As the New Year approaches, I’ve been thinking a lot about how adversity, if embraced wisely, is an indispensible teacher. …

Celebrating Winter

Celebrating Winter

Posted by Frances Boswell

Last week we celebrated the winter solstice and the darkest, shortest day of the year. Somehow I have glommed onto …

Drink Up for Heart Health

Drink Up for Heart Health

Posted by Whole Living Daily

Dark chocolate delivers a powerful dose of flavonoids — the antioxidants found in red wine. And cocoa powder has the …