March is National Nutrition Month, and while we aim to eat well all year long, we're celebrating healthful eating this month with these nutritious breakfasts, lunches, dinners, and snacks. Of course, we want to know about your good eating habits. What helps you feel your best when you're eating at home, at work, or out on the town? Whether you cut out meat, or eat everything in moderation, we want to hear it all. Tell us your best tip for eating right in the comments below.
Check out our Pinterest boards for endless inspiration and follow us on Twitter to see our #WLSmoothieOfTheDay throughout the month.
From: Manette Gutterman | 3/1/12 at 5:47 pm
I buy organic, cook my own family meals, and only use fresh organic ingredients. I have up red meat & poultry as well for I am leaning into vegetarianism.
From: Janet VonFeldt | 3/1/12 at 7:30 pm
I have sensitivities to food additives, so we make most everything from scratch, including condiments. If we buy something in a box or jar, we have to understand every word. There are still very few processed foods that don't contain excitotoxin additives.
We buy pasture fed beef and poultry, and organic fruits and vegetables all as local as possible. Our bread is organic from a local bakery, and in the summer we subscribe to a weekly CSA from a local farm. A large part if our budget goes to healthy food, but healthy food is one of our biggest priorities. It is fun stretching a meal into 3 or 4 meals, and learning to be more creative in the kitchen.
From: March Madness | Hot Mess | 3/2/12 at 4:56 pm
[...] What can you do in the span of 30 days? Can you cleanse your body? Can you develop new and healthy habits? Can you even find yourself in a fertile plains of multiple job opportunities (and offers)? I think so– but we’re about to find out if I’m right. Besides, March is National Nutrition Month. [...]