Whole Living Daily

Smoothie Wednesday: Spiced Pear

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Often times friends ask me how I can drink a smoothie for breakfast during the winter. The secret, I believe, lies in spices. This is the time of year that I enjoy warming spices such as cinnamon and ginger. Cinnamon adds a wonderful sweetness to smoothies and acts as an invigorating, immune-boosting tonic (a perfect aid in your fight against winter colds and flu). Spicy ginger root is also a well-known cold fighter. It also supports healthy digestion and provides a detoxifying boost. Often, with the focus on just these two ingredients, I find that I’m able to enjoy some of the best smoothies, like this one. I hope you all have a healthy and happy week!

Spiced Pear

Serving Size: 1 (160 calories)

Ingredients

1 medium pear, cored, quartered
1 cup almond milk
1″ piece of fresh ginger, peeled, minced
1/4 teaspoon ground cinnamon
2-3 ice cubes

Directions

Place ingredients into a good powerful blender until smooth and creamy. Thin with water or thicken with ice if desired. Enjoy!

Check out 25 more quick and easy smoothie recipes.

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Comments (8)

  • [...] Recipe adapted from Whole Living. [...]

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  • Overall you have made a great smoothie and absolutely it is best for winter season due to the two ingredients what you have put here that is cinnamon and ginger.

  • [...] Spiced Pear adapted from Whole Living [...]

  • [...] Spiced Pear Smoothie  [...]

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