Four Simple Secrets for Fat Loss
Posted by Brooke Kalanick, NDSo what is it? We’re all dying to know the secret to six-pack abs or the best fat-burning foods. And …
Our Experts
Brooke Kalanick, ND
Hometown: New York City
Dr. Brooke Kalanick, ND, MS, LAc is a naturopathic doctor and graduate of Bastyr University, the leader in natural medicine education, research and the training of holistically minded primary care providers. Brooke specializes in fat loss, PCOS, hypothyroidism, fertility and women’s health. Her knowledge of both conventional and alternative medicine helps her give patients back the control of their body and their hormones. She is the co-author of Ultimate You: A 4-Phase Total Body Makeover for Women Who Want Maximum Results. She’s been featured in the New York Times as well as being a consulted expert for various print and online publications including FITNESS, Women’s Health, Allure, Best of You Today and iVillage.
My philosophy: My practice is called BETTER By Dr Brooke. BETTER is not about being perfect every day, it’s about being better. When it comes to having great health and a great body, some days we can’t do it all -- but we can always do better.
If I weren’t doing what I do now, I’d probably be: A full-time author
Favorite piece of advice: Self-care is not selfish.
Website: betterbydrbrooke.com
Expert's Archive
Is Your Healthy Diet Making You Fat? 3 Food Swaps To Help You Lean Up
Posted by Brooke Kalanick, ND“I eat pretty healthy, but I just can’t seem to lose any weight.” Sound familiar? It does to me–my patients …
Got a Summer Cold? 3 Things to Skip so You Heal Up Faster
Posted by Brooke Kalanick, NDNothing is less fun than a case of the summer sniffles. This season, many of my patients–and I, too–have spent …
Going Camping? To the Beach? Natural First-Aid Remedies You Want to Take Along
Posted by Brooke Kalanick, NDHeaded for the hills? Camping, day at the beach? Here are my suggestions for natural remedies, along with the basics …
