Forgiveness Isn't a Feeling, It's an Act
Posted by Jonathan Ellerby, Ph.D.Perhaps you have heard the expression, “the inability to forgive someone is like drinking a poison and expecting someone …
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Jonathan Ellerby, Ph.D.
Author, Teacher, Healer
Home: Tucson, AZ
Bio: Featured as an expert in films, print, television, and radio, Jonathan Ellerby, Ph.D., is the author of "Return to the Sacred," "Your Spiritual Personality" and is the Spiritual Program Director for the internationally acclaimed Canyon Ranch Health Resort in Tucson, Arizona. Jonathan has over 20 years of experience in the fields of holistic healing, spiritual counseling, integrative medicine, and corporate consulting. Drawing on this diverse background and his travels to meet and study with healers and teachers in more than forty cultures around the world Jonathan makes spirituality simple and every day inspired.
My philosophy: Love and discover your essential self and you will realize your intimate connection to the world around you, and the natural wisdom and power that guides us all.
If I weren’t doing what I do now, I’d probably be a National Park Ranger
Favorite piece of advice: Step back and take a deep breath.
My website: JonathanEllerby.com
Expert's Archive
Beware of Junk Moods!
Posted by Jonathan Ellerby, Ph.D.Most of you have heard of junk foods, but have you heard of “junk moods”? Gossip, violent movies, friends that …
From Blaming to Reframing: Rethinking Stress
Posted by Jonathan Ellerby, Ph.D.Learning to step back from your reactions and “reframe” or “retell” your story is key to changing the way you respond …
The End of Stress: First Step
Posted by Jonathan Ellerby, Ph.D.There is and will always be a lot of talk about stress.
In many ways stress is a natural and healthy …
