Feeling Stuck? What If You Had a Year to Live?
Posted by Max StromIf you feel stuck in your life, or at a crossroads, or bogged down in procrastination, one of the most …
Our Experts
Max Strom
Author and Teacher of personal transformation and yoga
Home: Ashland, OR
Bio: Max Strom is known for inspiring and impacting the lives of his students and teaches personal transformation and yoga worldwide. He has taught tens of thousands of students, and trained several hundred teachers, and his latest book is A Life Worth Breathing, (Skyhorse, 2010). You can see more of his work on his DVDs, Learn to Breathe, to heal yourself and your relationships, and, Max Strom Yoga – Strength, Grace, Healing.
My philosophy: When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.
If I weren't doing what I do now I'd be an unfulfilled person.
Favorite piece of advice: When we lose our gratitude we lose everything.
My website: MaxStrom.com
Expert's Archive
Many Passwords, One Web Site: Unlocking Your Own Code to the Divine
Posted by Max StromIf you were angry or depressed and I wanted to help you to relax your nervous system, I could try …
Hatha Yoga: Body Toning Trend or Spiritual Practice? (Answer: Both)
Posted by Max StromA common criticism of Hatha Yoga (the kind you no doubt see being taught at your gym or local studio) …
Do You Have the Courage to Be Intimate? Why Exposing Your Tender Self Is Worth It
Posted by Max StromWhen the heart gets hurt, we protect it by subconsciously building a wall around it. If you imagine your …
How to Find Quiet Amidst Chaos? Become the Eye of the Storm
Posted by Max StromI was once stuck in an airport in one of those exceptionally inconvenient flight-delay stories. Just as I became agitated …
When It Comes to Spirituality, Are You Dividing or Uniting?
Posted by Max StromIf I asked you if you believe in a higher power, you would probably say yes, as 95% of …
