Skepticism, Cynicism, Happiness: What's Working For You?
Posted by Max StromRecently, I was in London in a black cab on my journey to teach a workshop. The taxi driver in …
Our Experts
Max Strom
Author and Teacher of personal transformation and yoga
Home: Ashland, OR
Bio: Max Strom is known for inspiring and impacting the lives of his students and teaches personal transformation and yoga worldwide. He has taught tens of thousands of students, and trained several hundred teachers, and his latest book is A Life Worth Breathing, (Skyhorse, 2010). You can see more of his work on his DVDs, Learn to Breathe, to heal yourself and your relationships, and, Max Strom Yoga – Strength, Grace, Healing.
My philosophy: When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.
If I weren't doing what I do now I'd be an unfulfilled person.
Favorite piece of advice: When we lose our gratitude we lose everything.
My website: MaxStrom.com
Expert's Archive
Gratitude Is a Choice -- Perhaps the Most Important One
Posted by Max StromGratitude seems to be one of the few transformational practices that unites people beyond beliefs and words—beyond nation, race, and …
Take Off Your Armor: A Lesson in Letting Others In
Posted by Max StromHuman beings tend to wear a kind of energetic, protective armor born of a fear of intimacy and designed to …
Catastrophe as Opportunity: A Shift in Perspective
Posted by Max StromCatastrophes, as challenging as they can be, can create new, unexpected opportunities if we reinterpret negative situations into wake-up calls …
Is Exercise Good for the Soul?
Posted by Max StromIf we really want to transform our life, we must first fulfill the most basic principle: Nurture and control the …
