Did You Make a Resolution?
Posted by Tammy WiseAround the time of year, you will inevitably be asked if you have made a new year’s resolution. And when …
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Tammy Wise
Taoist Minister, Mind-Body Fitness Expert
Home: New York, NY
Bio: Tammy Wise is a professional dancer, a widely respected fitness expert and practitioner of holistic healing, a Tao Minister, and founder and creator of BodyLogos Inc. a Mind-Body Fitness, Wellness and Beauty Company.
After dancing in A Chorus Line on the Broadway stage in 1981, her interest in the mind-body connection directed her attention toward fitness, the healing arts, philosophy and the study of consciousness.
In 1995, she was ordained a Tao Minister and launched BodyLogos, which brings the ancient Tao concept of Active Meditation into modern-day practice. Tammy’s dance background coupled with multiple certifications in Fitness Training led her to the development of Tao of Fitness. In 2004 she released her mind-body fitness video, The Tao of Strength Training. In 2007, utilizing her herbology and cosmetology licenses, Tammy expanded the BodyLogos movement developing a natural beauty line, WISEBEAUTY – Active Beauty.
Tammy complements her teaching of BodyLogos Tao of Fitness with a private wellness practice in the traditional Taoist healing arts and assists Star’s Edge Trainers in presenting personal-development Avatar courses. The alignment of mind and body is Tammy’s central focus. Active meditation is her method. BodyLogos is her movement.
My philosophy: To sculpt the body, one is obliged to train the mind. The mind and body are inseparable, although not always in unison. The integration of the body, mind and spirit is a celebration of the self.
If I weren’t doing what I do now, I’d probably be dancing!
Favorite piece of advice: What you think, you become.
My website: BodyLogosFitness.com, BodyLogosBeauty.com, BodyLogos.com
Expert's Archive
How to Put Your Party-Hosting Anxieties at Ease
Posted by Tammy WiseSo you’ve got your big shindig coming up, and you want to be the hostess with the mostest. However, as …
Got the Holiday Blues? How to Soothe Your Sentimental Wounds
Posted by Tammy WiseWhen the traditions of your holiday are disrupted or things haven’t unfolded the way you want them to, it can …
Fear of Spending Takes the Fun Out of Gift Giving
Posted by Tammy WiseHoliday vendors are displaying their merchandise at every street corner and public gathering place. You spot the perfect gifts for …
Soothe Your Motion Sickness with Meditation
Posted by Tammy WiseYou’ve settled into your bus or airplane seat ready for someone else to pilot your journey. You relax back and …
See Rain Differently. Not as an Inconvenience, But as a Kind of Miracle
Posted by Tammy WiseRainy day blues are contagious! Small talk is filled with grunts and groans about feeling wet and cold. If you …
