Your Day at a Standstill? Get Back in the Flow
Posted by Tammy WiseYou didn’t get a seat on the train. You picked the slowest line at the grocery store. You’re standing, bewildered, …
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Tammy Wise
Taoist Minister, Mind-Body Fitness Expert
Home: New York, NY
Bio: Tammy Wise is a professional dancer, a widely respected fitness expert and practitioner of holistic healing, a Tao Minister, and founder and creator of BodyLogos Inc. a Mind-Body Fitness, Wellness and Beauty Company.
After dancing in A Chorus Line on the Broadway stage in 1981, her interest in the mind-body connection directed her attention toward fitness, the healing arts, philosophy and the study of consciousness.
In 1995, she was ordained a Tao Minister and launched BodyLogos, which brings the ancient Tao concept of Active Meditation into modern-day practice. Tammy’s dance background coupled with multiple certifications in Fitness Training led her to the development of Tao of Fitness. In 2004 she released her mind-body fitness video, The Tao of Strength Training. In 2007, utilizing her herbology and cosmetology licenses, Tammy expanded the BodyLogos movement developing a natural beauty line, WISEBEAUTY – Active Beauty.
Tammy complements her teaching of BodyLogos Tao of Fitness with a private wellness practice in the traditional Taoist healing arts and assists Star’s Edge Trainers in presenting personal-development Avatar courses. The alignment of mind and body is Tammy’s central focus. Active meditation is her method. BodyLogos is her movement.
My philosophy: To sculpt the body, one is obliged to train the mind. The mind and body are inseparable, although not always in unison. The integration of the body, mind and spirit is a celebration of the self.
If I weren’t doing what I do now, I’d probably be dancing!
Favorite piece of advice: What you think, you become.
My website: BodyLogosFitness.com, BodyLogosBeauty.com, BodyLogos.com
Expert's Archive
Pet Chores As a Form of Intimacy and an Act of Love
Posted by Tammy WiseWe love our pets. They bring innocence, play, companionship, purpose and the ridiculous into our mundane lives. They also bring …
Have a Mindful Morning
Posted by Tammy WiseShuffling off to work, school, or chores are your first steps toward producing an effective day. You walk out your …
Shaving: Ritual of Mindfulness -- and Success
Posted by Tammy WiseShaving is done to make an impression. But is it an outward look or an inward feel we are trying …
Toothbrush Meditation: Clean Your Teeth, Clean Your Soul
Posted by Tammy WiseThe morning rush is filled with various mundane activities, like brushing and flossing your teeth, which is hurried through to …
Getting-Out-of-Bed Meditation
Posted by Tammy WiseWhether the alarm goes off or the sun awakens consciousness, getting out of bed after a night’s slumber is something …
