Whole Living Daily

Entries from the ‘Fitness’ Category

Sitting in the Future (of Health Care?)

Sitting in the Future (of Health Care?)

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this “vibroacoustic” chair takes you on a multimedia experience “It plays YOU as the musical instrument. Indeed, sitting there felt like being inside a piano (or at least what I imagine that would be like).”…

For the Sake of Nurturing Yourself Only: Yoga On and Off the Mat

For the Sake of Nurturing Yourself Only: Yoga On and Off the Mat

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I have an invitation for you this week: I invite you to embrace whatever your regular fitness routine is (be …

Healthy Headlines: Obese and Healthy, a Meat-Free Mickey D's, and Better-for-You Snacks

Healthy Headlines: Obese and Healthy, a Meat-Free Mickey D's, and Better-for-You Snacks

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Fat and Fit: Obese and healthy? We thought those two were opposites until this new study published in the European …

Mud Runs For Kids

Mud Runs For Kids

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Two of my kids celebrate their birthdays in July. This translates into having to be organized and creative twice during …

Olympians Show Off Their Gold at Whole Living

Olympians Show Off Their Gold at Whole Living

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Now that the last medal has been won and the Spice Girls have zig-a-zig-ah’d their way through the Closing Ceremony, …

Freak-Out Fridays: Will Running Next to a Highway Hurt My Lungs?

Freak-Out Fridays: Will Running Next to a Highway Hurt My Lungs?

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Welcome back to Freak-Out Fridays, where health experts weigh in on just how worried you should be about health threats …