Put One Foot in Front of the Other
Posted by Andrea BartzIt’s gray and chilly in New York today, but it’s March, and I like to think that means …
Entries from the ‘Fitness’ Category
Get Back In Shape, In Style!
Posted by Andriana VerdiEvery year early January lures lapsed gym members back to the treadmills in hopes of keeping their resolutions. Now that …
Resolutions for On the Yoga Mat
Posted by Sophie HerbertAre you established in a postural yoga practice and looking to deepen it in 2012?
Check out these New Year’s resolutions …
Empower a Child with the Gift of Running: Yoga off the Mat
Posted by Sophie HerbertNext to love and care, some of the most empowering and nurturing things that can be provided to children and …
When the Sun Sets Sooner: Yoga on the Mat
Posted by Sophie HerbertUnless you’re in Arizona, the bittersweet end of daylight saving has passed. While that extra hour of sleep or reading …
What Are Your Fears...in Yoga? Yoga on the Mat
Posted by Sophie HerbertI’m in the midst of writing an article about yoga for full-figured practitioners for Yoga City NYC (www.yogacitynyc.com/home.php). It’s an …
