Whole Living Daily

Entries from the ‘Fitness’ Category

We Tried It: The Reinvention Chair at Chaise23

We Tried It: The Reinvention Chair at Chaise23

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The workout: The Reinvention Method at Chaise23 The gist: This hour-long group class combines bungees fastened to the ceiling with …

Wanderlust Diary, Day 3: A Walk with Mother Earth

Wanderlust Diary, Day 3: A Walk with Mother Earth

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Editor’s Note: This post recaps senior health editor Andi Bartz’s final day at Wanderlust festival, held last weekend in Vermont. …

Wanderlust Diary, Day 2: Learning Life Lessons All Over the Place

Wanderlust Diary, Day 2: Learning Life Lessons All Over the Place

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Editor’s Note: This post recaps senior health editor Andi Bartz’s second day at Wanderlust festival, held last weekend in Vermont. …

Helpful Tips for Yoga Newbies

Helpful Tips for Yoga Newbies

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There are two types of people in the world: Those who do yoga, and those who have yet to start. …

We Tried It: Shockwave Workout at Equinox

We Tried It: Shockwave Workout at Equinox

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As Whole Living’s senior health editor (and the person responsible for our Move stories and fitness features), I get to …

Heathly Headlines: Eating Dirt, the Exercise Sweet Spot, and Disney Goes on a Diet

Heathly Headlines: Eating Dirt, the Exercise Sweet Spot, and Disney Goes on a Diet

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Dig This: The latest food trend to hit plates? Edible dirt. The earthy ingredient is giving a brand new meaning …