Whole Living Daily

Entries from the ‘Fitness’ Category

Whole Living Takes on NYC's Five Boro Bike Tour

Whole Living Takes on NYC's Five Boro Bike Tour

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If you’re a New Yorker, you know the TD Five Boro Bike Tour from the perspective of either a frustrated …

Go for a Walk: Yoga Off the Mat

Go for a Walk: Yoga Off the Mat

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Walking meditation is a beautiful practice I’m always grateful to be reminded of. It’s a powerful way to create more …

Deepen Your Yoga Practice in Italy! Yoga On and Off the Mat

Deepen Your Yoga Practice in Italy! Yoga On and Off the Mat

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Are you looking to deepen your yoga and meditation practice, broaden your knowledge of yogic history and philosophy, and relax …

Put One Foot in Front of the Other

Put One Foot in Front of the Other

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It’s gray and chilly in New York today, but it’s March, and I like to think that means we can …

Get Back In Shape, In Style!

Get Back In Shape, In Style!

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Every year early January lures lapsed gym members back to the treadmills in hopes of keeping their resolutions.  Now that …

Resolutions for On the Yoga Mat

Resolutions for On the Yoga Mat

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Are you established in a postural yoga practice and looking to deepen it in 2012? Check out these New Year’s …