We Did It! Whole Living Represents at N.J. Danskin Triathlon
Posted by Amanda MacMillanI overslept Sunday morning. So did assistant editor Andriana, who was also competing in the Danskin sprint triathlon on behalf …
Entries from the ‘Fitness’ Category
A Step-by-Step Guide to Speeding through Triathlon Transitions
Posted by Whole Living DailyDon’t let the name fool you: There are more than three events in a triathlon.
Yes, the big ones are swim, …
Is Resistance Training the New Cross-Training?
Posted by Amanda MacMillanI love triathlons because of the variety. The swim-bike-run combo helps beat boredom, gives me three times the bragging rights, …
Get Ready to Start Tomorrow with Simple Yoga Poses
Posted by Whole Living Action PlanThe sun salutation—a classic sequence of simple yoga poses—has been helping people wake up their bodies, clear their minds, and …
Learn a Quick, Free Way to Unwind—Fast
Posted by Whole Living Action PlanElectronic gadgets—particularly phones and computers—are great tools, but they also get us addicted to constant input. To immerse yourself fully …
Triathlon Prep: Will You Wear a Wet Suit? (Here's Why You Should—and One on Sale!)
Posted by Amanda MacMillanWith just a few short weeks until Whole Living’s Danskin sprint triathlon on September 11, I feel like there are …
