Pamper Yourself with a Skin-Soothing Honey Scrub
Posted by Whole Living DailyLove is in the air this week, and there’s no better way to get in the spirit than to give …
Entries from the ‘Inspiration’ Category
Embrace the Cold and Get Some Outdoor Exercise
Posted by Whole Living DailyCold weather and harsh conditions can keep us pent up in the house, hiding under the covers and wishing for …
What I've Learned from my Diabetes
Posted by Whole Living DailyEditor’s Note: Kerri Sparling (pictured as a kid here!) is our featured blogger for March. We love the …
Drink Up
Posted by Whole Living DailyWe don’t think about it as much in the winter, but dehydration can occur at any time, causing fatigue, headaches, …
The Empowering Force of Forgiveness: Yoga Off the Mat
Posted by Sophie Herbert“Forget, like a child, any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.”
–Swami Sivananda
I’m …
Pick Fruit
Posted by Whole Living DailyAnti-inflammatory foods reduce stress on the body’s organs, especially during hormonal fluctuations, says Kathleen Hartford, author of “Fit, Fun and …
