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Entries from the ‘Relationships’ Category

What to Do When You’re Overworked, Overwhelmed, and Over Everything.

What to Do When You’re Overworked, Overwhelmed, and Over Everything.

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On Saturday afternoon my husband and I climbed into our hot tub for a little soak. Steven had just come …

"The Guest is God": Yoga off the Mat

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Over the past 6½ years, I’m grateful to have spent a significant amount of time in India. I’ve taken many …

Six Secrets to Finding the Right Partner

Six Secrets to Finding the Right Partner

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Back in the mid 90s I had a successful brand marketing business, a beautiful house in the Hollywood Hills (complete …

Three Rules for Mindful Communication: Yoga off the Mat

Three Rules for Mindful Communication: Yoga off the Mat

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Here’s an invaluable challenge: Observe your speech: its directness, quantity, and quality. With added mindfulness, positive self-confrontation, and discipline, we …

Quiet Your Inner Judge

Quiet Your Inner Judge

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During my twenties, I had been successful in business, but my personal relationships never seemed to last.  In fact, I …

Do You Gossip? Yoga Off the Mat

Do You Gossip? Yoga Off the Mat

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As we’re merely human, the following is something we’ve probably all been and most likely are still guilty of from …