Whole Living Daily

Entries from the ‘Relationships’ Category

Reinforcing a Gratitude Practice: Yoga On and Off the Mat

Reinforcing a Gratitude Practice: Yoga On and Off the Mat

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A few days before the indescribable devastation began in Japan, I watched an emotionally provoking documentary called “Reporter.” The film …

Introduce Your Loved One to Yoga: Yoga On the Mat

Introduce Your Loved One to Yoga: Yoga On the Mat

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As a yoga teacher, I’m always touched when regular students make generous efforts to introduce a partner, friend, or family …

Back Pain Stunting Your Sex Life? It Doesn't Have To

Back Pain Stunting Your Sex Life? It Doesn't Have To

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There’s this pained look patients get on their face right before they ask me about this. And it is the …

Herbal Aphrodisiac's for Valentine's Day!

Herbal Aphrodisiac's for Valentine's Day!

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After a few months of cold temperatures, piles of snow and a serious Vitamin D deficiency, I’m always excited when …

Living Authentically, Part 4: Build Trust In Relationships

Living Authentically, Part 4: Build Trust In Relationships

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It can be easy to delude yourself about unwholesome actions in relationships–and the litany of things is all you can …

Give the Gift of Time

Give the Gift of Time

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I was at my uber-organized friend’s house the other day and happened upon her advent calendar. Instead of filling each …