A Model Guru: Yoga On & Off the Mat
Posted by Sophie HerbertAn exciting, important, and highly educational television program will premiere at 9:00 p.m. EST and PT on Sunday, June 3 …
Entries from the ‘Spirituality’ Category
Deepak Chopra on Technology, Healthcare, and Singing in the Shower
Posted by Andrea BartzDeepak Chopra is living proof that being a guru doesn’t preclude digging state-of-the-art technology. While promoting the release of his …
Go Home to Yourself: Yoga On and Off the Mat
Posted by Sophie HerbertThere’s a fair share of exciting transition in my life right now for which I couldn’t be happier or more …
Make Some Space! Yoga Off the Mat
Posted by Sophie HerbertSpring is here! As is the opportunity to do a little spring-cleaning and let go of things you don’t really …
Go for a Walk: Yoga Off the Mat
Posted by Sophie HerbertWalking meditation is a beautiful practice I’m always grateful to be reminded of. It’s a powerful way to create more …
Will You Take Five Minutes Today? Yoga Off the Mat
Posted by Sophie HerbertAs I hand write this blog, I’m sitting in Prospect Park on an unusually warm spring day. Ironically, I feel …
