Whole Living Daily

Entries from the ‘Spirituality’ Category

Toothbrush Meditation: Clean Your Teeth, Clean Your Soul

Toothbrush Meditation: Clean Your Teeth, Clean Your Soul

Posted by Tammy Wise

The morning rush is filled with various mundane activities, like brushing and flossing your teeth, which is hurried through to …

Giving Thanks Through Candle Meditation

Giving Thanks Through Candle Meditation

Posted by Amy Maclin

A few weeks ago I walked up to the Cathedral of St. John the Divine, which is a spectacular thing …

Is Exercise Good for the Soul?

Is Exercise Good for the Soul?

Posted by Max Strom

If we really want to transform our life, we must first fulfill the most basic principle: Nurture and control the …

The End of Stress: First Step

The End of Stress: First Step

Posted by Jonathan Ellerby, Ph.D.

There is and will always be a lot of talk about stress.
In many ways stress is a natural and healthy …

Creativity Tip: Passion Right Now

Creativity Tip: Passion Right Now

Posted by Eric Maisel, Ph.D.

One thing I’ve noticed about the successful writers, painters, musicians, scientists, entrepreneurs and other clients I coach is that the …

Transforming Disappointment

Transforming Disappointment

Posted by Donald Altman

Dealing with disappointment can be a challenge. Recently my sister sent me a gift for my birthday—a fountain that was …