Whole Living Daily

Entries from the ‘Spirituality’ Category

Deepen Your Yoga Practice in Italy! Yoga On and Off the Mat

Deepen Your Yoga Practice in Italy! Yoga On and Off the Mat

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Are you looking to deepen your yoga and meditation practice, broaden your knowledge of yogic history and philosophy, and relax …

International Women's Day Fete: Following Up

International Women's Day Fete: Following Up

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Well, my tea party for International Women’s Day on Saturday was such an engaging delight that I totally forgot to …

Practice Your Listening Skills: Yoga Off the Mat

Practice Your Listening Skills: Yoga Off the Mat

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First, HAPPY INTERNATIONAL WOMEN’S DAY! If you missed last week’s post about this important holiday, check it out here. If …

Are You Too Hard on Yourself? Yoga Off the Mat

Are You Too Hard on Yourself? Yoga Off the Mat

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When I was a junior in high school, I had a wonderful English teacher named Mr. Concilio. One day, when …

Dance 4 Peace: Yoga Off the Mat

Dance 4 Peace: Yoga Off the Mat

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In August, I learned about a unique and inspiring nonprofit organization called Dance 4 Peace while participating in B.E.T.T.E.R.’s Newark …

What Makes Your Heart Sing: Yoga Off the Mat

What Makes Your Heart Sing: Yoga Off the Mat

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I recently attended the preview workshop for an upcoming life coaching skills course at the Open Center in Midtown Manhattan. …