Whole Living Daily

Entries from the ‘Wellness’ Category

What I've Learned from my Diabetes

What I've Learned from my Diabetes

Posted by Whole Living Daily

Editor’s Note: Kerri Sparling (pictured as a kid here!) is our featured blogger for March. We love the …

Choosing the Right Ingredients

Choosing the Right Ingredients

Posted by Frances Boswell

In the world of Chinese dietary therapy we often conceive of and write recipes as one would a traditional herbal …

Being Flexible Doesn’t Make Yoga Any Easier: Yoga On the Mat

Being Flexible Doesn’t Make Yoga Any Easier: Yoga On the Mat

Posted by Sophie Herbert

As a yoga teacher, I hear a common misperception:
Physical flexibility is a prerequisite to practicing yoga.
People will claim, “I can’t …

The Other Side of Crazy

The Other Side of Crazy

Posted by Robin Fisher Roffer

I used to be so sure I knew the next right step. But now there is so much uncertainty in …

Befriending Doubt: Yoga Off the Mat

Befriending Doubt: Yoga Off the Mat

Posted by Sophie Herbert

Years ago, a friend recited a Rainer Maria Rilke quote that resonated within me. It was an excerpt from Letters …

So You’re Flawed, Who Isn’t?

So You’re Flawed, Who Isn’t?

Posted by Robin Fisher Roffer

Diane Arbus once said, “A photograph is a secret about a secret. The more it tells you, the less you …