Whole Living Daily

Entries from the ‘Wellness’ Category

Freak-Out Fridays: Is Hand Sanitizer Unhealthy?

Freak-Out Fridays: Is Hand Sanitizer Unhealthy?

Posted by

Q: I use hand sanitizer all the time—probably a dozen times a day. My friend told me I could be …

Sitting in the Future (of Health Care?)

Sitting in the Future (of Health Care?)

Posted by

this “vibroacoustic” chair takes you on a multimedia experience “It plays YOU as the musical instrument. Indeed, sitting there felt like being inside a piano (or at least what I imagine that would be like).”…

you are already perfect

you are already perfect

Posted by

If you’ve built your life around thoughts that make you feel happy and propel you to take inspired action while wearing a pair of comfortable but oh-so-classy shoes and grinning widely, then you go, girl. This is what it’s about…

Freak-Out Fridays: Can Chewing Gum Hurt my Health?

Freak-Out Fridays: Can Chewing Gum Hurt my Health?

Posted by

Q: I chew sugar-free gum almost constantly. Are there health risks from swallowing the artificial sweeteners (or even just from …

What’s in Your Toothpaste? Yoga Off the Mat

What’s in Your Toothpaste? Yoga Off the Mat

Posted by

Since the beginning of August, it’s been an honor to host Life Coaching with Sophie, a daily radio program on …

A Skin-Protecting Spice: Cardamom

A Skin-Protecting Spice: Cardamom

Posted by

Now that the days are getting shorter, protecting your skin probably isn’t your first concern. But the sun’s UV rays …