Whole Living Daily

Entries from the ‘Wellness’ Category

Eco-Inspiration: Raychel Santo, Project Green Challenge Winner

Eco-Inspiration: Raychel Santo, Project Green Challenge Winner

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A few days into the Project Green Challenge—a 30-day environmental challenge for teens and college students—Raychel Santo wasn’t sure she …

A New Way to Screen for Skin Cancer

A New Way to Screen for Skin Cancer

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Each year, more than two million Americans are diagnosed with skin cancer. The earlier the disease is detected, the easier …

For the Sake of Nurturing Yourself Only: Yoga On and Off the Mat

For the Sake of Nurturing Yourself Only: Yoga On and Off the Mat

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I have an invitation for you this week: I invite you to embrace whatever your regular fitness routine is (be …

Healthy Headlines: Om Carefully, Something in the Water, and More on the Organic Controversy

Healthy Headlines: Om Carefully, Something in the Water, and More on the Organic Controversy

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In a Bind Yoga feels amazing—until a pinched nerve turns Cow Pose into Ow! Pose. Here are some sage tips …

Freak-Out Fridays: Will High Heels Permanently Damage my Feet?

Freak-Out Fridays: Will High Heels Permanently Damage my Feet?

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Welcome back to Freak-Out Fridays, where health experts weigh in on just how worried you should be about health threats …

Ask Mindy: What Kind of Flooring Is Healthiest For My Young Kids?

Ask Mindy: What Kind of Flooring Is Healthiest For My Young Kids?

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I want to get new floors put in my house, but everything seems to have aluminum oxide in it or …