Whole Living Daily

Entries from the ‘Yoga’ Category

Thousands of Yogis Flock to Times Square for Summer Solstice Yoga

Thousands of Yogis Flock to Times Square for Summer Solstice Yoga

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New Yorkers celebrate the summer solstice with free yoga in Times Square on Wednesday. This morning, I did yoga…with 10,000 …

Helpful Tips for Yoga Newbies

Helpful Tips for Yoga Newbies

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There are two types of people in the world: Those who do yoga, and those who have yet to start. …

A Model Guru: Yoga On & Off the Mat

A Model Guru: Yoga On & Off the Mat

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An exciting, important, and highly educational television program will premiere at 9:00 p.m. EST and PT on Sunday, June 3 …

Focus on Your Feet: Yoga On and Off the Mat

Focus on Your Feet: Yoga On and Off the Mat

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As a yoga teacher, I sometimes go on toe patrol during class. A crunched up set of toes might seem …

Please Restore! Yoga On the Mat

Please Restore! Yoga On the Mat

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Last week, I was feeling a bit run down physically, energetically, and emotionally. A dear yoga teacher who I greatly …

The First Declaration of Love: Presence. Yoga Off the Mat

The First Declaration of Love: Presence. Yoga Off the Mat

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For those who frequent this blog, you’ve probably noticed that skillful listening on, and more so, off the mat is a …