Whole Living Daily

Entries from the ‘Yoga’ Category

Restful Medicine!! Yoga On the Mat

Restful Medicine!! Yoga On the Mat

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There are an exceptional number of committed yoga practitioners in New York City. There are the 9:00 to 6:00-ers or …

Looking for a 2012 NYC Marathon Spot? Get One by Running for a Great Cause! Yoga Off the Mat

Looking for a 2012 NYC Marathon Spot? Get One by Running for a Great Cause! Yoga Off the Mat

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As many of you know, securing a spot in the ING New York City Marathon is no easy feat. It’s …

Go Home to Yourself: Yoga On and Off the Mat

Go Home to Yourself: Yoga On and Off the Mat

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There’s a fair share of exciting transition in my life right now for which I couldn’t be happier or more …

Hamstring Medicine! Yoga On the Mat

Hamstring Medicine! Yoga On the Mat

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I love the arrival of spring and the cathartic ability to get out and about sans coat and gloves. As …

Breathe!!! Yoga On and Off the Mat

Breathe!!! Yoga On and Off the Mat

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It’s an honor to be a monthly contributor to The Morning Living Show with hosts Brian and Betsy on Martha …

Make Some Space! Yoga Off the Mat

Make Some Space! Yoga Off the Mat

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Spring is here! As is the opportunity to do a little spring-cleaning and let go of things you don’t really …