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	<description>Whole Living Daily : Balanced Living in a Busy World</description>
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		<title>Pamper Yourself with a Skin-Soothing Honey Scrub</title>
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		<pubDate>Sun, 12 Feb 2012 07:00:31 +0000</pubDate>
		<dc:creator>Whole Living Daily</dc:creator>
				<category><![CDATA[Challenge of the Day]]></category>
		<category><![CDATA[Inspiration]]></category>

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Love is in the air this week, and there's no better way to get in the spirit than to give ...]]></description>
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		<title>Embrace the Cold and Get Some Outdoor Exercise</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/embrace-the-cold-and-get-some-outdoor-exercise.html</link>
		<comments>http://wholelivingdaily.wholeliving.com/2012/02/embrace-the-cold-and-get-some-outdoor-exercise.html#comments</comments>
		<pubDate>Sat, 11 Feb 2012 07:00:35 +0000</pubDate>
		<dc:creator>Whole Living Daily</dc:creator>
				<category><![CDATA[Challenge of the Day]]></category>
		<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[Cold weather and harsh conditions can keep us pent up in the house, hiding under the covers and wishing for ...]]></description>
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		<title>What I&#039;ve Learned from my Diabetes</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/what-ive-learned-from-my-diabetes.html</link>
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		<pubDate>Fri, 10 Feb 2012 18:10:40 +0000</pubDate>
		<dc:creator>Whole Living Daily</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Kerri Sparling]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[diabetes]]></category>

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		<description><![CDATA[Editor’s Note: Kerri Sparling (pictured as a kid here!) is our featured blogger for March. We   love the ...]]></description>
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		<title>G-Free Friday: Flax, Chia, and Sesame Seeded Crackers</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/g-free-friday-flax-chia-and-sesame-seeded-crackers.html</link>
		<comments>http://wholelivingdaily.wholeliving.com/2012/02/g-free-friday-flax-chia-and-sesame-seeded-crackers.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 17:45:40 +0000</pubDate>
		<dc:creator>Lindsay Funston</dc:creator>
				<category><![CDATA[Food + Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Special Diets]]></category>
		<category><![CDATA[g-free friday]]></category>
		<category><![CDATA[Gluten-free]]></category>

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A gluten-free and vegan cracker that not only tastes far superior to store-bought options, but also provides healthy fiber from ...]]></description>
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		<title>Are You in the Wrong Business?</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/are-you-in-the-wrong-business.html</link>
		<comments>http://wholelivingdaily.wholeliving.com/2012/02/are-you-in-the-wrong-business.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 17:43:13 +0000</pubDate>
		<dc:creator>Robin Fisher Roffer</dc:creator>
				<category><![CDATA[Career]]></category>

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		<description><![CDATA[At business school, they teach a class called “Organizational Behavior.” During this class, you learn that there are two different ...]]></description>
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		<title>Drink Up</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/drink-up-2.html</link>
		<comments>http://wholelivingdaily.wholeliving.com/2012/02/drink-up-2.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 07:00:18 +0000</pubDate>
		<dc:creator>Whole Living Daily</dc:creator>
				<category><![CDATA[Challenge of the Day]]></category>
		<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[We don't think about it as much in the winter, but dehydration can occur at any time, causing fatigue, headaches, ...]]></description>
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		<title>Choosing the Right Ingredients</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/choosing-the-right-ingredients.html</link>
		<comments>http://wholelivingdaily.wholeliving.com/2012/02/choosing-the-right-ingredients.html#comments</comments>
		<pubDate>Thu, 09 Feb 2012 22:54:50 +0000</pubDate>
		<dc:creator>Frances Boswell</dc:creator>
				<category><![CDATA[Food + Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[In the world of Chinese dietary therapy we often conceive of and write recipes as one would a traditional herbal ...]]></description>
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		<title>The Empowering Force of Forgiveness: Yoga Off the Mat</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/the-empowering-force-of-forgiveness-yoga-off-the-mat.html</link>
		<comments>http://wholelivingdaily.wholeliving.com/2012/02/the-empowering-force-of-forgiveness-yoga-off-the-mat.html#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:26:54 +0000</pubDate>
		<dc:creator>Sophie Herbert</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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"Forget, like a child, any injury done by somebody immediately. Never keep it in the heart. It kindles hatred."
--Swami Sivananda
I’m ...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Pick Fruit</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/pick-fruit.html</link>
		<comments>http://wholelivingdaily.wholeliving.com/2012/02/pick-fruit.html#comments</comments>
		<pubDate>Thu, 09 Feb 2012 07:00:24 +0000</pubDate>
		<dc:creator>Whole Living Daily</dc:creator>
				<category><![CDATA[Challenge of the Day]]></category>
		<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[Anti-inflammatory foods reduce stress on the body's organs, especially during hormonal fluctuations, says Kathleen Hartford, author of "Fit, Fun and ...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Smoothie Wednesday: A Filling Green Breakfast</title>
		<link>http://wholelivingdaily.wholeliving.com/2012/02/smoothie-wednesday-a-filling-green-breakfast.html</link>
		<comments>http://wholelivingdaily.wholeliving.com/2012/02/smoothie-wednesday-a-filling-green-breakfast.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:45:03 +0000</pubDate>
		<dc:creator>Noelle Twiggs</dc:creator>
				<category><![CDATA[Food + Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothies]]></category>

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Extreme diet changes and strict detox plans can be hard to stick with. If you find yourself starting the month ...]]></description>
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