The morning rush is filled with various mundane activities, like brushing and flossing your teeth, which is hurried through to get to the days important stuff. And some days, forget it, there just isn’t enough time to floss! It’s either fuss with the plaque (and such) that nobody is noticing or be late for work, which everybody will be noticing.
May 10, 2010
Toothbrush Meditation: Clean Your Teeth, Clean Your Soul
Posted by Tammy Wise
May 7, 2010
Organize Accessories with Shower Curtain Rings
Posted by Jamie NovakRunning out of space for all your bags?
What can I say, I'm a bag kinda girl. I'd pass up a pair of Jimmy Choo shoes to get a new bag, my large bag collection- which to be honest is really more of an obsession- means I need clever storage that doesn't involve crowding the bags on a shelf in the closet.
May 7, 2010
The Newbie Yoga Chronicles: Scared to Breathe
Posted by Olessa Pindak
I had never thought about my breath being safe before.
But there I was, in my Saturday morning yoga class and when we were asked to breathe out as much as we could, I panicked. When you breathe all the way out, you don't have any more air.
Yes, I know. Duh. Read More...
May 7, 2010
Presenting Our June Issue: Whole Living Starts Here
Posted by Alex PostmanThose of you who subscribe to our magazine will soon be receiving your June issue in the mail. (For the rest of you, it'll be on newsstands May 24.) It's a very special issue, with a very special double cover.
That's because with this issue, we're announcing our new official name: Whole Living!
May 7, 2010
Healthy Advice from Hollywood: Mario Lopez Talks Food
Posted by Terri TrespicioThe man loves to eat.
That's right. Mario Lopez. As in: A.C. Slater. The darling host of Extra with perfect teeth and memorable dimples.
In addition to all the other stuff he does these days (and it's a lot), he not only manages to keep himself in unimaginably good shape, but he's also the unlikely champion of the home-cooked meal.
Who knew. Read More...
May 6, 2010
Giving Thanks Through Candle Meditation
Posted by Amy MaclinA few weeks ago I walked up to the Cathedral of St. John the Divine, which is a spectacular thing to see if you're ever in New York. It's a massive Gothic revival church (and still not finished, though they've been working on it since 1892). But what fascinated me most were the candles:
