Whole Living Daily

Posts Tagged ‘communication’

Three Rules for Mindful Communication: Yoga off the Mat

Three Rules for Mindful Communication: Yoga off the Mat

Posted by

Here’s an invaluable challenge: Observe your speech: its directness, quantity, and quality. With added mindfulness, positive self-confrontation, and discipline, we …

What Makes Us Different From Our Pets

What Makes Us Different From Our Pets

Posted by

Since time immemorial we have been trying to show how fundamentally different we are from other animals. We have been …

The Power of Positivity in Marriage

The Power of Positivity in Marriage

Posted by

Can a healthy romantic relationship yield physiological as well as psychological benefits? In my recent posts, we’ve considered how two …

How to Nip Overreactions in the Bud (Because They Rarely Do Any Good)

How to Nip Overreactions in the Bud (Because They Rarely Do Any Good)

Posted by

One of the most common and destructive behaviors is overreacting when we perceive we are threatened, especially, ironically, with your …