Three Rules for Mindful Communication: Yoga off the Mat
Posted by Sophie HerbertHere’s an invaluable challenge: Observe your speech: its directness, quantity, and quality. With added mindfulness, positive self-confrontation, and discipline, we …
Posts Tagged ‘communication’
What Makes Us Different From Our Pets
Posted by Nick Dodman, D.V.M.Since time immemorial we have been trying to show how fundamentally different we are from other animals. We have been …
The Power of Positivity in Marriage
Posted by Sarah Rose Cavanagh, Ph.D.Can a healthy romantic relationship yield physiological as well as psychological benefits? In my recent posts, we’ve considered how two …
How to Nip Overreactions in the Bud (Because They Rarely Do Any Good)
Posted by Max StromOne of the most common and destructive behaviors is overreacting when we perceive we are threatened, especially, ironically, with your …
