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Posts Tagged ‘immunity’

Got a Summer Cold? 3 Things to Skip so You Heal Up Faster

Got a Summer Cold? 3 Things to Skip so You Heal Up Faster

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Nothing is less fun than a case of the summer sniffles. This season, many of my patients–and I, too–have spent …

Immune Boost in a Bowl: The Magic of Miso

Immune Boost in a Bowl: The Magic of Miso

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My favorite way to use natural medicine (often in the form of food) is not when I am unwell but …

Stop Blaming Your Cold: Turns Out, Your Immune System Doesn't Work Quite the Way You Think

Stop Blaming Your Cold: Turns Out, Your Immune System Doesn't Work Quite the Way You Think

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Prepare to have your mind blown: A stronger immune system may not protect you from cold symptoms. In fact, it …

Think You Know About Cold and Flu? Guess Again

Think You Know About Cold and Flu? Guess Again

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Wear a scarf. Stay out of the cold. Take this. Swallow that. There’s so much (mis)information out there about what …