Whole Living Daily

Posts Tagged ‘running’

Freak-Out Fridays: Will Running Next to a Highway Hurt My Lungs?

Freak-Out Fridays: Will Running Next to a Highway Hurt My Lungs?

Posted by

Welcome back to Freak-Out Fridays, where health experts weigh in on just how worried you should be about health threats …

We Did It! Whole Living Represents at N.J. Danskin Triathlon

We Did It! Whole Living Represents at N.J. Danskin Triathlon

Posted by

I overslept Sunday morning. So did assistant editor Andriana, who was also competing in the Danskin sprint triathlon on behalf …

A Step-by-Step Guide to Speeding through Triathlon Transitions

A Step-by-Step Guide to Speeding through Triathlon Transitions

Posted by

Don’t let the name fool you: There are more than three events in a triathlon. Yes, the big ones are …

Is Resistance Training the New Cross-Training?

Is Resistance Training the New Cross-Training?

Posted by

I love triathlons because of the variety. The swim-bike-run combo helps beat boredom, gives me three times the bragging rights, …

Triathlon Training and Staying Active on Vacation

Triathlon Training and Staying Active on Vacation

Posted by

Greetings from the Hudson Valley! This week’s blog is coming to you live from my summer vacation; at the moment, …

Triathlon Race-Week Checklist: 12 Physical and Mental Preparation Tips

Triathlon Race-Week Checklist: 12 Physical and Mental Preparation Tips

Posted by

I have a race this Sunday. It’s a big one — my second Nautica New York City Olympic-distance triathlon. Because …