Whole Living Daily

Posts Tagged ‘spice’

A Skin-Protecting Spice: Cardamom

A Skin-Protecting Spice: Cardamom

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Now that the days are getting shorter, protecting your skin probably isn’t your first concern. But the sun’s UV rays …

Spice Up Your Life (and Get Your Blood Moving)

Spice Up Your Life (and Get Your Blood Moving)

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Traditional Chinese Medicine states that Qi is the commander of Blood and Blood is the mother of Qi…