Whole Living Daily

Posts Tagged ‘video’

Video: How to Change a Bike Tire (My First Attempt!)

Video: How to Change a Bike Tire (My First Attempt!)

Posted by

I have a confession to make. Up until yesterday, I’d never changed a bike tire. Yes, a lot of people …

Fitness Inspiration: 90-Year-Old Finishes Triathlon (and Pippa, Too!)

Fitness Inspiration: 90-Year-Old Finishes Triathlon (and Pippa, Too!)

Posted by

How does Pippa Middleton keep that famous bum in such great shape? Apparently by running, biking, and swimming! The scene-stealing …

Learn to Breathe From Grounded Series, a Dance

Learn to Breathe From Grounded Series, a Dance

Posted by

I knew that Jennifer Edwards, an inspiring woman who overcame IBS and other health problems naturally, (featured in “I Saved …

I Love My Hair: An Inspiring Message for All

I Love My Hair: An Inspiring Message for All

Posted by

A video from Sesame Street is capturing the hearts of kids and adults alike. In it (below), a young Muppet …

3-Minute Guided Meditation: Breathing Easy

3-Minute Guided Meditation: Breathing Easy

Posted by

Meditation is kind of intimidating, am I right? At least, for me it is. I enjoy quiet time as much …