Video: How to Change a Bike Tire (My First Attempt!)
Posted by Amanda MacMillanI have a confession to make. Up until yesterday, I’d never changed a bike tire. Yes, a lot of people …
Posts Tagged ‘video’
Fitness Inspiration: 90-Year-Old Finishes Triathlon (and Pippa, Too!)
Posted by Amanda MacMillanHow does Pippa Middleton keep that famous bum in such great shape? Apparently by running, biking, and swimming! The scene-stealing …
Learn to Breathe From Grounded Series, a Dance
Posted by Denise MaherI knew that Jennifer Edwards, an inspiring woman who overcame IBS and other health problems naturally, (featured in “I Saved …
I Love My Hair: An Inspiring Message for All
Posted by Olessa PindakA video from Sesame Street is capturing the hearts of kids and adults alike. In it (below), a young Muppet …
3-Minute Guided Meditation: Breathing Easy
Posted by Amanda MacMillanMeditation is kind of intimidating, am I right? At least, for me it is. I enjoy quiet time as much …
